Mom of two, strength coach with 12+ years of experience, Life Coach, & Pre/Postnatal Specialist. Taylor specializes in supporting women through pregnancy, postpartum, & beyond, helping them build strength, confidence, and resilience with sustainable, functional training that fits into the busy seasons of life.

Hey, I'm Iliana💖: I'll be the one reaching out and walking alongside you through the coaching process. Sports and movement have basically been my whole life, I played soccer and a bunch of other sports growing up, so health and fitness has always been my thing! Over time I've realized it's about so much more than just the physical side, it really shapes how you feel and show up in everything else too. I know starting something new can feel intimidating, but it's honestly one of the best decisions you can make for yourself. Can't wait to get to know you, hear your story, and help guide you through this!